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Trees and Mountains

Trauma-Informed Therapy for Survivors of Domestic Violence

Surviving domestic violence can leave deep, lasting imprints on your nervous system and sense of trust

 in others and yourself. This is a space where your experience is believed, and your pace is honored. Somatic therapy gently helps you rebuild safety, connection, and power from the inside out.

You don’t need to have it all figured out. If you’re ready to take one small, supported step forward, I invite you to reach out. You can contact me here or schedule a free 15-minute consultation.

Reclaim safety, self-worth, and empowerment after abuse

Before Therapy: Living in Fear, Silencing Yourself, Losing Yourself

Domestic violence often hides in plain sight. It’s not always bruises or broken bones — it can be manipulation, control, threats, gaslighting, isolation, and the slow erosion of your sense of self.

You may feel:

  • Constantly on edge, like you’re walking on eggshells

  • Disconnected from your own needs and boundaries

  • Confused, ashamed, or guilty — wondering if it’s somehow your fault

  • Isolated from friends, family, or support systems

You may have left, or you might still be in the relationship. Either way, the body remembers what the mind tries to forget. Healing starts with safety — inside and out.

If you’ve experienced abuse, coercion, or fear in a relationship —your body might still be holding the trauma, even if your mind says “it’s over.”
Healing is possible. Let’s begin gently.

Book a free phone call or read more about somatic trauma therapy and how it can support survivors.
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