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Trees and Mountains

Trauma-Informed Therapy for Survivors of Domestic Violence

Surviving domestic violence can leave deep, lasting imprints on your nervous system and sense of trust

 in others and yourself. This is a space where your experience is believed, and your pace is honored. Somatic therapy gently helps you rebuild safety, connection, and power from the inside out.

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You don’t need to have it all figured out. If you’re ready to take one small, supported step forward, I invite you to reach out. You can contact me here or schedule a free 15-minute consultation.

Reclaim safety, self-worth, and empowerment after abuse

Before Therapy: Living in Fear, Silencing Yourself, Losing Yourself

Domestic violence often hides in plain sight. It’s not always bruises or broken bones — it can be manipulation, control, threats, gaslighting, isolation, and the slow erosion of your sense of self.

You may feel:

  • Constantly on edge, like you’re walking on eggshells

  • Disconnected from your own needs and boundaries

  • Confused, ashamed, or guilty — wondering if it’s somehow your fault

  • Isolated from friends, family, or support systems

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You may have left, or you might still be in the relationship. Either way, the body remembers what the mind tries to forget. Healing starts with safety — inside and out.

If you’ve experienced abuse, coercion, or fear in a relationship —your body might still be holding the trauma, even if your mind says “it’s over.”
Healing is possible. Let’s begin gently.
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Book a free phone call or read more about somatic trauma therapy and how it can support survivors.
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