
Trauma-Informed Therapy for Survivors of Domestic Violence
Surviving domestic violence can leave deep, lasting imprints on your nervous system and sense of trust
in others and yourself. This is a space where your experience is believed, and your pace is honored. Somatic therapy gently helps you rebuild safety, connection, and power from the inside out.
You don’t need to have it all figured out. If you’re ready to take one small, supported step forward, I invite you to reach out. You can contact me here or schedule a free 15-minute consultation.
Reclaim safety, self-worth, and empowerment after abuse
Before Therapy: Living in Fear, Silencing Yourself, Losing Yourself
Domestic violence often hides in plain sight. It’s not always bruises or broken bones — it can be manipulation, control, threats, gaslighting, isolation, and the slow erosion of your sense of self.
You may feel:
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Constantly on edge, like you’re walking on eggshells
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Disconnected from your own needs and boundaries
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Confused, ashamed, or guilty — wondering if it’s somehow your fault
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Isolated from friends, family, or support systems
You may have left, or you might still be in the relationship. Either way, the body remembers what the mind tries to forget. Healing starts with safety — inside and out.