Somatic Therapy for Autoimmune Disease & Chronic Illness
Living with an autoimmune disease can feel like a constant negotiation with your body. You may be exhausted, in pain, or feeling like your body has turned against you — and it’s not just physical. The emotional weight of chronic illness is often invisible and misunderstood. Here, we gently explore how trauma-informed, somatic therapy can support your healing, helping you feel more at home in your body again.
Your present circumstances don't determine where you can go; they merely determine where you start. Nido Qubein
If you're living with an autoimmune condition and feel like no one is really addressing the why, you’re not alone — and there is another way.
Let’s work together to reconnect you with your body and rebuild a sense of inner safety.
Book a free consultation or learn more about how somatic therapy works.
Before Therapy: When Your Body Feels Like the Enemy
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Living with an autoimmune disease can feel like your body is attacking you from the inside out.
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You might experience chronic pain, fatigue, inflammation, brain fog, or flare-ups that seem to come out of nowhere.
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Many clients tell me, “I feel betrayed by my own body” — especially when doctors don’t have clear answers or treatments don’t help.
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And underneath the physical symptoms, there’s often something deeper: unresolved stress, trauma, or emotional overwhelm that’s been living in the body for years.
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Autoimmunity isn’t “just in your head.” Your body is responding to something real — and it’s asking for attention, not blame.